Personalized Wellness Services

Cumberland, RI

Private One-on-One Training

Online Programs

Nutrition Coaching

Hours:

Request Lorem Epsom

Hero Request Form

Transform Your Fitness Journey with Wellness Coaching

At Stronger Personal Training and Coaching, we're committed to helping you achieve your wellness goals through individualized, high-energy fitness programs. Our ACE-certified personal trainers and Precision Nutrition coaches bring over two decades of experience to create inclusive, welcoming programs tailored to your unique needs. We understand that everyone's fitness journey is different, which is why we offer flexible scheduling and private services to ensure you're comfortable and motivated every step of the way.
Our dedication to your success extends beyond the gym. We provide a non-intimidating atmosphere where you can thrive, coupled with convenient online scheduling and a user-friendly exercise app to keep you on track. As a locally owned business established in 2016, we take pride in our community and offer a free running club every Saturday. Plus, we accept HSA/FSA payments and offer flexible pricing plans designed for both health and performance. Ready to start your transformation? Contact us for a free, next-day consultation and experience the difference of personalized fitness coaching.

Why Choose Stronger Personal Training for Your Fitness Needs

A black check mark inside a circle.

Non-Intimidating, High-Energy Atmosphere

Black check mark inside a circle.

Flexible Pricing Plans

Black checkmark inside a black circle, white background.

Individual Private Services and Flexible Scheduling

Check mark inside a circle.

Winner of Best of the Valley Award

Black checkmark inside a black circle.

Accepts FSA/HSA Payments

Black check mark inside a circle.

Complimentary Consultations to Evaluate Your Current Health and Fitness

Stronger Personal Training and Coaching

Why Choose Stronger Personal Training and Coaching for Your Fitness Needs

Black check mark icon inside a circle.

Non-Intimidating, High-Energy Atmosphere

Black checkmark in a circle.

Flexible Pricing Plans

Black check mark inside a circle.
Black check mark inside a circle.

Individual Private Services and Flexible Scheduling

Over 20 Years in the Training and Coaching Industry

Black check mark inside a circle, indicating a selection.

Winner of Best of the Valley Award

Black checkmark inside a black circle.

Accepts FSA/HSA Payments

Black check mark inside a circle.
Black check mark inside a circle.

Complimentary Consultations to Evaluate Your Current Health and Fitness

Individualized Programs Specifically Designed for Your Needs

Stronger Personal Training and Coaching
Two black dumbbells on a white background.

GLP-1 Strength Training

Our GLP-1 strength training program is designed to complement your wellness journey. We understand the unique needs of individuals using GLP-1 medications and have tailored our strength training regimens to maximize your results. Our certified trainers will guide you through safe, effective workouts that build muscle, increase metabolism, and enhance overall well-being.

Black clipboard with checklist and apple icon.

Nutrition Coaching

Fuel your body for success with our personalized nutrition coaching. Our Precision Nutrition certified coaches will work with you to develop a sustainable eating plan that aligns with your fitness goals and lifestyle. We'll help you understand the science behind nutrition, make informed food choices, and develop healthy habits that last a lifetime.
A black bone icon with lines radiating outward.

Orthopedic Surgery Training

Recovering from orthopedic surgery? Our specialized training program is designed to help you regain strength, mobility, and confidence. Our FMS-certified trainers will create a customized rehabilitation plan that complements your medical treatment, ensuring a safe and effective return to your active lifestyle. We'll work closely with your healthcare providers to optimize your recovery and prevent future injuries.
Stronger Personal Training and Coaching
Stronger Personal Training and Coaching
Certified Personal Trainers
Get expert guidance from our certified professionals. Our trainers are equipped with the knowledge and experience to help you achieve your fitness goals.
Start your fitness journey today

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

Stronger Personal Training and Coaching

CP #1 Headline

CP #1 Body

CP #1 CTA Lead-in

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

Stronger Personal Training and Coaching

CP #2 Headline

CP #2 Body

CP #2 CTA Lead-in

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

Recent Projects

White wave crests crashing in turquoise ocean water.
Aerial view of a winding river flowing through a dense, green forest.
Sand with wave-like patterns and long shadows, bathed in warm light.
Two overlapping speech bubbles with dotted lines inside.

Here's what our satisfied customers are saying...

At Stronger Personal Training and Coaching, we take pride in providing exceptional personal training to our customers. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Stronger Personal Training and Coaching and let others know what you think.