Performance Services for Athletes

Cumberland, RI

Private One-on-One Training

Online Programs

Nutrition Coaching

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Elevate Your Athletic Performance with Personalized Training

Stronger Personal Training and Coaching is dedicated to helping you achieve your fitness goals through individualized, expert guidance. Our ACE-certified personal trainers and Precision Nutrition coaches bring over two decades of experience to create tailored programs that cater to your unique needs. We offer a non-intimidating, high-energy atmosphere where you'll feel motivated and supported throughout your fitness journey. With flexible scheduling options and private services, we ensure that your training fits seamlessly into your lifestyle.
At Stronger Personal Training and Coaching, we believe in inclusive, welcoming programs that cater to all fitness levels and goals. Our state-of-the-art facility in Cumberland, RI, is equipped with the latest technology, including an online scheduling system and exercise app to keep you on track. We're proud to accept HSA/FSA payments, making our services more accessible. Whether you're looking to improve your overall health, enhance your athletic performance, or reach specific fitness milestones, our team is here to guide you every step of the way. Ready to transform your fitness? Contact us today for a free, next-day consultation and start your journey towards a stronger, healthier you.

Why Choose Stronger Personal Training for Your Fitness Needs

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Non-Intimidating, High-Energy Atmosphere

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Flexible Pricing Plans

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Individual Private Services and Flexible Scheduling

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Winner of Best of the Valley Award

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Accepts FSA/HSA Payments

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Complimentary Consultations to Evaluate Your Current Health and Fitness

Stronger Personal Training and Coaching

Why Choose Stronger Personal Training and Coaching for Your Fitness Needs

Black check mark icon inside a circle.

Non-Intimidating, High-Energy Atmosphere

Black checkmark in a circle.

Flexible Pricing Plans

Black check mark inside a circle.
Black check mark inside a circle.

Individual Private Services and Flexible Scheduling

Over 20 Years in the Training and Coaching Industry

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Winner of Best of the Valley Award

Black checkmark inside a black circle.

Accepts FSA/HSA Payments

Black check mark inside a circle.
Black check mark inside a circle.

Complimentary Consultations to Evaluate Your Current Health and Fitness

Individualized Programs Specifically Designed for Your Needs

Stronger Personal Training and Coaching
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Golf-Specific Training

Our golf-specific training program is designed to enhance your performance on the course. Led by our TPI Golf-certified trainer, we focus on improving your swing mechanics, increasing your power, and enhancing your overall golf fitness. Through targeted exercises and drills, we'll help you develop the strength, flexibility, and stability needed to elevate your game and reduce the risk of golf-related injuries.

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Run Training and Coaching

Take your running to the next level with our run training and coaching services. Our RRCA-certified run coach will work with you to develop a personalized training plan that aligns with your goals, whether you're preparing for your first 5K or aiming for a marathon personal best. We offer a free running club every Saturday, providing a supportive community environment to enhance your training. Additionally, our clients enjoy discounted running gear to support their journey.

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Ski and Snowboard Training

Prepare for the slopes with our specialized ski and snowboard training program. We focus on building the specific strength, balance, and endurance required for winter sports. Our trainers will guide you through exercises that target key muscle groups used in skiing and snowboarding, helping you improve your technique, reduce fatigue, and minimize the risk of injuries. Whether you're a beginner or an experienced rider, our program will help you make the most of your time on the mountain.

Stronger Personal Training and Coaching
Stronger Personal Training and Coaching
Certified Personal Trainers
Get expert guidance from our certified professionals. Our trainers are equipped with the knowledge and experience to help you achieve your fitness goals.
Start your fitness journey today

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Here's what our satisfied customers are saying...

At Stronger Personal Training and Coaching, we take pride in providing exceptional personal training to our customers. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Stronger Personal Training and Coaching and let others know what you think.